Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: its excellent nutritional value and its characteristic flavor. The taste of nutritional yeast is usually described as “nutty” or “cheesy.” It is frequently found as an ingredient in recipes that require a cheesy taste, […]

If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for vegetarians or vegans, in which case you are perhaps unsure of what to make. A vegan does not eat any animal products so that eliminates meat, fish, cheese, eggs, milk and cream. If […]

With veganism becoming increasingly popular nowadays, many folk on the vegan diet are in desperate need for quick and easy vegan recipes to accommodate their busy lifestyle. Fortunately over the past couple of decades an abundance of vegan recipe ideas and information has emerged to cater for the needs of this ever-growing veganism lifestyle. Below are some […]