How to fire up the deepest core muscles (TVA)
Full Chest Workout By Guruji 🙏 || #shorts #short #mukeshgahlot
September 23, 2023Divine Health and Fitness | Rogers tv
September 23, 2023
PART 2.. How to fire up the deepest core muscles (TVA or Transverse Abdominal Muscle, Uddiyana bandha im yoga) In the …
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